She runs. She jumps. She throws.

At the Olympics, women compete in the heptathlon and men compete in the decathlon. For women: 100m hurdles, 200m, 800m,  long jump, high jump, javelin, shot put. Men do the same eight (but at different distances), plus discus and pole vault.

In keeping with the Olympics, I spread my heptathlon across two days: track and long jump on one day at Ladywell Arena Athletics Track, high jump and both throwing events three days later in Mountsfield Park.

In the pit
In the pit

But all you want is the video.

Heptathlon. 16, 19 August 2016

Ladywell Arena Athletics Track and Mountsfield Park

100m hurdles               0.34mins

200m                            1.34mins

800m                            7.04mins

Cost: Free